Jan
2
to Dec 22
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Jun
6
to Jun 6
Inner Restoration (Online, Weekly & Ongoing in English)
Living in challenging and changing times asks the best of us. In this recurring 8-Week long online and experiential workshop, attendees learn to apply diverse scientific and spiritual teachings and practices into their daily lives to restore internal harmony and balance.
Attendees learn about their bodies and nervous system before engaging in basic to advanced brain-based techniques backed by neuroscience findings and consciousness studies.
Dec
8
10:00 AM10:00
Mindfulness & Beyond
This full-day experiential workshop will help you repair your relationship with your mind and body. In the first part, Mona, a seasoned yoga therapist guides you through the ancient practices of Yoga Btanjali and Nidra to invite elements of breath, movement and relaxation into your awareness. The second part explores the connection between body, psyche and spirituality. READ MORE…
Sep
15
1:30 PM13:30
Sufi Sound Healing
Soften and expand your heart like never before with a Persian-Sufi inspired mystical journey into Rumi’s world of sound vibration and a deep exploration of love’s hidden secrets. Live sacred music and gentle movement READ MORE …